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I have been eating whole plant based foods since 2009, and I started my fitness journey back in 2008. I know exactly what vegan foods you need to eat to optimize your muscle growth and your health.
Online Coaching
How does it work?
1.
REGISTER
Follow the contact form shown above and briefly describe how I can help you.
2.
Call
I’ll call you, we’ll get to know each other, discuss your goals and clarify questions about your online coaching.
3.
Start
You will then receive your individually tailored plans and we will work together towards your goal.
All of your coaching needs in one app.
100% tailored to your individual person, lifestyle, and goal.
A personal
tracker.
Follow your progress until you reach your goal.
Customised
plans.
The training and nutrition you need.
24/7 support.
Tell me whatever is on your mind.
Meal planning your way
I will offer you all my knowledge about plant based nutrition, supplements, and I will show you the most sustainable way to train.
Endless plant-based dietary guidance and inspiration.
Personalised fitness programming.
Enhance your body
I keep saying: it’s not the coach that makes the athlete, it’s the athlete that makes the coach. Doing check-ins is a given – if that’s what you prefer. However, it’s your responsibility to take the coaching seriously and follow my plans and instructions 100%. Because I know exactly what it takes to get a fit and healthy body with plants!
Become Fithealth! Get Planty Gains!
ONLINE COACHING
Choose your plan
Coaching
Full online coaching experience
Choose my online coaching to get the full benefits of my care and expertise.
TAILORED NUTRITION PLAN
TAILORED WORKOUT PLAN
All-in-one app
1:1 coaching
plans only
One-off custom plan
Choose to purchase a one-time meal or workout plan.
TAILORED NUTRITION PLAN
TAILORED WORKOUT PLAN
All-in-one app
1:1 coaching
About me.
I believe in training and eating in the most sustainable way possible. Only sustainable training methods and diet will give you sustainable results.
I have been eating whole plant based foods since 2009 and I started my fitness journey back in 2008. You can pretty much say I have experimented with all kinds of trainings and I know exactly what vegan foods you need to eat to optimise your muscle growth and your health.
Let me help you reach your goals without taking any shortcuts. Because what comes fast goes fast! Training and eating healthy is a lifestyle that accompanies us our entire life. Every day when we eat and train, we face multiple opportunities to bring out the best of our bodies. What we eat and how we train is the decisive factor of how healthy and how strong we will get.
I have helped over 100 clients so far. Now it’s time for me to help you reach your potential, get more confident and bring out the best version of yourself!